View Workout (Brandon Carreno)
For the fresh
March 20, 2017 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Nice
Comments:
Weather broke a little bit, and my hip didn't hurt, so I thought I'd run some. Went okay? Really tired afterwards though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Altra Torin 2.5 "Fly as a kite" |