March 23, 2017 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Coolish
Comments:
Garmin demo run at the shop. Finally got cleared by HR to work with them again, so that should help make weekends a little less boring. Took the first few pretty slow, since I was showing a slower group the route. At the finish, one of the runners from the faster group wanted to tack on a few miles, so I thought I'd hop along for a bit. The trick was that he's in 8th grade and running 52 mile weeks. No joke, this kid is tearing the roads up. Not to say that I had any trouble doing so. And that's not the ego talking. But that's wicked impressive that this middle schooler's dropping more mileage now than I did for most of my track seasons in college. Just dayum.
Also Garmin makes some pretty neat watches or something. I dunno. Hmu if you've got questions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |