View Workout (Coach Glor)
(Untitled)
March 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles with Kraig after school on Bromley Road and around campus. definitely needed a "down week" to get ready for the next 6-8 weeks of training and racing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |