View Workout (Coach Glor)
(Untitled)
March 25, 2017 (Morning)
Exercise Type: Run
Comments:
Went to Black creek and rain in the rain. The course was soaked. Every part of the run was through inches of water. Had fun. Did the XC course with Payton and then ran up the hill a bunch of times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills |