View Workout (Brandon Carreno)
To and fro
March 24, 2017 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Little run. Weather may have finally broken, so it better be shorts time for a while. Dece run. But these old Ghosts aren't working as great as they used to. Lot of rubbing happening. Altras have ruined me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Ghost 7 "MURICA" |