View Workout (Grace Mahaffie)
Ellipticals in Boston Aren't so different
March 26, 2017 (Morning)
Exercise Type: Elliptical
Weather: gym had really nice sun roofs ?
Comments:
Well I'm logging again! But I could only remember my workouts from Wednesday on, oh well. I did 35 mins on a really nice elliptical with an rpm between 70-90. Very plessant, worked a little sweat, did my full stretches, and even did planks. I listened to pump up music while reading subtitles to a nazi documentary on the tv in front of me so it was confusing emotionally.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Training |