View Workout (Jacob Gaba)
UN out and back
March 26, 2017 (Morning)
Exercise Type: Run
Comments:
In NYC from grandparents' apartment: did and easy pace up the East River park for 20 mins, turning at the park adjacent to the United Nations. I tempoed back, and felt really good despite the strong wind along the river. Ankle strength plus planks/pll and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 36:25 | 7:26 / Mile | Brooks Glycerin 14 |