View Workout (Jesse Thomas)
Saturn Invitational
October 3, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
worst race of the season right here
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 19:36 | |||
| 1.5 Miles | Warmup | |||
| 5.0 Kilometers | 19:36 | 6:18 / Mile | Race | |
| 1.5 Miles | Cooldown |