View Workout (Patrick Meyers)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 3, 2009 (Morning)

Exercise Type: Run

Comments:
felt great at the end. we did eastern star and i added a bit on on the bike path to make it 15.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:50:00 7:19 / Mile