View Workout (Simon Lester)
Tiberon
March 26, 2017 (Morning)
Exercise Type: Run
Weather: cold, 40 degrees, breeze, N
Comments:
Ran and walked with Apollo, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 45:13 | 14:35 / Mile | 120 | 141 | Easy |