View Workout (Brandon Carreno)
Found it
April 1, 2017 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Spent the day working for the shop at a track meet! Pretty nice change from the usual biz, and even got to see a couple of coaches back from the PHS days. Ran once we got back to the shop. Hit up some of the trails near town, and enjoyed the hell out of it. Little soggy from yesterday, but totally worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |