View Workout (Jared Williams)
Utah Valley Marathon 8/3
March 29, 2017 (Morning)
Exercise Type: Run
Comments:
Just a medium length run on the trail. Nothing special, getting the miles on the legs, preparing for the 17-miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.16 Miles | 1:04:24 | 7:01 / Mile | Easy | Nike Air Max 2016 |