View Workout (Jared Williams)
Utah Valley Marathon 8/4
March 30, 2017 (Morning)
Exercise Type: Run
Comments:
Modified Pace run. Kind of operated like a Tempo run. First two miles were very easy, miles three through five were at pace (5:55, 5:55, 5:53). Wind was not my friend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.61 Miles | 42:50 | 6:28 / Mile | Training | Nike Air Zoom Pegasus 33 |