View Workout (Jim McIntosh)
Yorkshire Loop
April 2, 2017 (Morning)
Exercise Type: Run
Comments:
First road runnof year. Hard time getting back loose, made for slow start. Felt halfway decent second half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 29:17 | 13:00 / Mile |