View Workout (kirk reid)
(Untitled)
October 3, 2009 (Morning)
Exercise Type: Elliptical
Comments:
med level intensity felt great best I have felt in a long time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.26 Kilometers | 1:00:00 | 1:51 / Kilometer | Interval |