View Workout (Sam Pence)
Brebeuf Easy Run
October 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Ran a one mile warm-up and one Trent Loop. Then ran 1 mile at night! Final distance: 3.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |