View Workout (Jared Williams)
Utah Valley Marathon 9/1
April 3, 2017 (Morning)
Exercise Type: Run
Comments:
Repeats were difficult. My body is ready for two days off!!!
2:29 (5:15)
3:32 (5:26)
2:41 (5:23)
2:47 (5:30)
2:44 (5:29)
2:53 (5:29)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.39 Miles | 43:22 | 6:47 / Mile | Interval | Nike Air Zoom Pegasus 33 |