View Workout (Jacob Gaba)
A A ron pt. 2
April 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Did the Connecticut, CCT, Wisconsin loop. It probably needs a name. Ran with Aaron again. Heat was bad. Ankle strength after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 45:15 | 8:14 / Mile | Brooks Glycerin 14 |