View Workout (Amy Milner)
(Untitled)
March 31, 2017 (Morning)
Exercise Type: Run
Comments:
After the warmup I wasn't sure if I wanted to run 2 or 2.5 or even 3 miles. I ended up just running 2.25.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 28:26 | |||
| 1.0 Miles | 8:31 | 8:31 / Mile | Warmup | |
| 2.26 Miles | 19:55 | 8:48 / Mile |