View Workout (Ethan Teare)
Easy 8
October 4, 2009 (Morning)
Exercise Type: Run
Comments:
Easy 8 up north park to coventry and down shaker blvd. for a while...chilly morning. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | Asics Gel Nimbus (Blue/White) |