View Workout (Liam Albrittain)
Spin bike
April 3, 2017 (Night)
Exercise Type: Bike
Comments:
Found a super nice space-age looking bike on the hamster track in Lasell. Did a minute on super high resistance, minute off for 16 minutes or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |