View Workout (Brandon Carreno)
Hoppin along
April 8, 2017 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
First proper "6th" day of work. The kid has no life, so may as well make some cash. Ran beforehand, along the towpath. Felt pretty decent. Sleep is gonna be key like Khaled these next few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Sayonara 3 "It's Electric" |