View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Marathon pace work

April 8, 2017 (Morning)

Exercise Type: Run

Comments:
Track...4xmile w/400 easy after 2 miles steady

Distance Duration Pace Interval Type Shoes
9.25 Miles 1:12:00 7:47 / Mile   Structure 19 again

Share on Facebook | Public Link