April 6, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run with Ckells and Ben Whitman. Rain didn't start until the end. Nice to visit veale for a bathroom break. Out and back on NP then back to the apartment.
Stretch, push up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | Easy | GC - 17 Neon |