April 9, 2017 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: Robin trail
Sleep: 7 hr. So many snoozes this morning, felt good so I went out farther than originally planned, not so bad except I had to walk for a bit due to the call of nature, bathroom stop on the way back, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 46:07 | 7:19 / Mile | Long | Adrenaline XVII |