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Ranningu o suru

October 3, 2009 (Afternoon)

Exercise Type: Run

Weather: ame

Comments:
The worst language ever.

Distance Duration Pace Interval Type Shoes
2.0 Miles 16:30
1.0 Miles 8:33 8:33 / Mile Steady State Asics Gel-Stratus 2.1
1.0 Miles 7:57 7:57 / Mile Steady State Asics Gel-Stratus 2.1