View Workout (Ben Yavitt)
np from northside
October 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
Took a break from physics and went out to south park on np and back fairhill. felt ok. hip flexor started to get real tight on way back. might be gluts idk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Asics Cumulus 11 |