View Workout (Stephan Kulov)
First attempt with new shoes
September 18, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Had to stop because I got very very bad blisters from cutting the insoles the wrong way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 21:30 | 8:33 / Mile | Steady State | Asics Gel-Stratus 2.1 |