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Muggy and Buggy

April 10, 2017 (Afternoon)

Exercise Type: Run

Comments:
Down and back along MacArthur and the Canal from home. Ran by myself (before the Seder) and it was pretty bad because of the heat and also being alone. My right shin hurt a lot at the beginning, but not as much at the end. The middle of the run was very tough because I felt far away from finishing the run, but didn't have the energy I did at the beginning. Once I made it back up to MacArthur, I was able to bring the pace back up again. Hopefully tomorrow will be better once I'm back with the rest of the team. No time for strength or even much stretching, I tried to stretch a few things in the shower afterwards but that's it.