View Workout (Stephan Kulov)
WhOOPs
October 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 58°F
Comments:
Left toe bones feel like they're gonna crack and major blister under right foot arch. Yup, something always has to go wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 28:59 | |||
| 1.81 Miles | 14:58 | 8:16 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.81 Miles | 14:01 | 7:44 / Mile | Steady State | Asics Gel-Stratus 2.1 |