
April 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Fun practice today running with normal guys group on Glover. Turned just past the third intersection. Feel good, although my right knee and hamstring felt a little funny on the way back. Nothing to worry about though, I'll roll and ice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.88 Miles | 42:47 | 8:46 / Mile | Brooks Glycerin 14 |