View Workout (kirk reid)
(Untitled)
October 4, 2009 (Night)
Exercise Type: Elliptical
Comments:
easy long workout felt have a bit of a cold though runn in the rain was a bad idea
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.6 Kilometers | 1:00:00 | 2:01 / Kilometer | Easy |