View Workout (Amy Milner)
Cayuga street
April 14, 2017 (Afternoon)
Exercise Type: Run
Weather: 20 miles this week!
Comments:
Just an easy run today. Did the warmup then went .75 miles with the girls before turning around with Elena and Rotem. I'm leaving Monday morning to go on possibly my last college visits:( I'll go on some runs while I'm away, but probably no workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 21:05 | |||
| 0.9 Miles | 7:55 | 8:47 / Mile | Warmup | Purple Nike Pegasus 32 |
| 1.52 Miles | 13:10 | 8:39 / Mile | Purple Nike Pegasus 32 |