View Workout (Robert Ontko)
$h**
April 15, 2017 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 9 hr. Slept in this morning, good run except for stepping on and nearly slipping and falling on presumably dog poop near the turnaround, clean up after your pooch please, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:36 | 6:55 / Mile | Training | New Balance 860-3 |