View Workout (John Enevoldsen)
J^2 # 30 with Mr. Wade
October 4, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty good, nothing spectacular happened during the run although the temperature took a little while to get used to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles |