View Workout (Jared Williams)
Utah Valley Marathon 10/5
April 14, 2017 (Morning)
Exercise Type: Run
Comments:
Kind of a ghetto run. Took the MoSquiggles in the stroller and ran in the clothes that I mowed the lawn and did housework in. Brought out the inner Aaron James in me. Legs were kind of sore but not terrible. Good to be on the back end of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 35:28 | 8:16 / Mile | Recovery | Nike Air Max 2016 |