View Workout (Ethan Teare)
Cemetery & East Blvd.
April 15, 2017 (Morning)
Exercise Type: Run
Comments:
Really nice temperature out. Solid run & pace.
Stretch, roll, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.44 Miles | 50:13 | |||
| 7.04 Miles | 50:13 | 7:07 / Mile | Easy | Gel-Nimbus 18 |
| 0.4 Miles | Gel-Nimbus 18 |