View Workout (Simon Lester)
Zorinsky
April 1, 2017 (Morning)
Exercise Type: Run
Weather: cool, 40 degrees, lite breeze, NE
Comments:
Ran and walked with Troy and Kelli, once around the whole lake.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.47 Miles | 1:45:17 | 14:05 / Mile | 148 | Long |