View Workout (Simon Lester)
Tiberon
April 2, 2017 (Morning)
Exercise Type: Run
Weather: cool/warm, 45 degrees, lite rain, calm
Comments:
Walked and ran with Apollo, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 1:01:51 | 19:53 / Mile | 92 | Easy |