View Workout (andrew macmillan)
6 mod
April 14, 2017 (Morning)
Exercise Type: Run
Weather: 65 breezy
Comments:
kept running under 7 so just went with it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 38:50 | |||
| 5.5 Miles | 38:50 | 7:03 / Mile | ||
| 0.3 Miles | Cooldown |