View Workout (Jacob Gaba)
Satellite Loop +
April 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Sarah after SSC, did the satellite loop. At the lollipop, we caught up with some of the girls, but they missed the road back down Grant Hill. We went with them, but ended up turning around to get on Grant. That extended the run a little bit, but not more than 6 minutes or so. Felt fresh from the day off yesterday, especially with some of those nice downhills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:39 | 8:36 / Mile | Brooks Glycerin 14 |