View Workout (Michael Ruggiero)
David Cone
April 20, 2017 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
well my time seems to be 9:30 miles but It's better than not running at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Miles | 33:25 | 9:27 / Mile | Rhinestone Cowboys |