April 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Aaron after a lot of baton practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.96 Miles | 34:41 | |||
| 1.35 Miles | 11:56 | 8:50 / Mile | Brooks Glycerin 14 | |
| 2.61 Miles | 22:45 | 8:42 / Mile | Brooks Glycerin 14 |