View Workout (Coach Glor)
(Untitled)
April 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at Gates Chili to and on the track. Watched some of the modified track meet between GC and CC. Felt tired, but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise |