View Workout (Brett Bell)
mile time trial
April 25, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:27 | |||
| 1.0 Miles | 9:00 | 9:00 / Mile | Cruise | Asics Trail Runners |
| 1.0 Miles | 6:27 | 6:27 / Mile | Speed | Asics Trail Runners |