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Moist, Soggy Gold

April 25, 2017 (Afternoon)

Exercise Type: Run

Comments:
3*800 at AU today. Ran over with Hailey and Erkin(!) who caught up to us and kindly stayed with us. Pickups with Tara, Ana, Maddi, Isabel, Sara, Abby, and Leah, though I was on my own for the first two because they're all faster. That was challenging, but Leah paced me for the last one which was really nice, (but hard!) I'm feeling really good about my pacing abilities lately. The middle pickup was a bit slower today, but I think I was just losing focus being tired and alone. However, in general, I feel like I'm much more even in workouts than last year which is good! The only problem is that nobody today was pacing themselves at the same pace so I had to accept being alone to do the right thing for me. That's ok though. Knees hurt a bit afterwards, and shins hurt a bit now, but were good for the workout. I have my first PT appointment tomorrow.