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China trail (near Hobbit Trail, north of Heceta Head)

April 22, 2017 (Morning)

Exercise Type: Run

Comments:
Slept in quite a bit...after waking up at 0500 to a massive wind storm atop Cape Perpetua. Drove down the hill a bit then slept til after nine!

Drove into town, snuck into Adobe, and did CA's strength routine and some hot-tubbing, showered, changed, then went to Green Salmon for coffee and maple croissants! Worked 'til 3ish, then left Yachats and went for a run on the China loop trail, a cool, slightly inland trail loop.

Felt like TOTAL ASS. Again. Makes me wonder if I've been half-sick for a week. Some nasty shit is going around the school-track team, so, maybe that?

Callie had a good run, though, so that was good.

Post-run: I shared with her some of my frustrations after Sonoma: to seemingly feel that fit and strong...and then just running like ASS. Just sucks. I'm so deflated. Just have no motivation...especially since I'm still feeling like ass.

Drove home...then got into a major garage re-organizing job that took 'til after 10PM! Yeesh! Glad we did it; I did the bulk of it, while CA worked on the van.

Solid day.