View Workout (Jared Williams)
Utah Valley Marathon 12/3
April 26, 2017 (Morning)
Exercise Type: Run
Comments:
Good pace run. First two miles were tough to get into a rhythm. Once miles three and four ticked off I was good to go. Felt some fatigue but nothing overwhelming. Body is feeling good, the 20/12 weeks will be most telling of my fitness.
6.2 miles in 36:49
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.91 Miles | 1:00:31 | 6:47 / Mile | Training | Nike Air Zoom Pegasus 33 |