View Workout (Jacob Gaba)
Barefeet
April 28, 2017 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 32:39 | |||
| 1.32 Miles | 12:00 | 9:05 / Mile | Warmup | Brooks Glycerin 14 |
| 1.03 Miles | 8:51 | 8:35 / Mile | Brooks Glycerin 14 | |
| 1.42 Miles | 11:48 | 8:18 / Mile | Brooks Glycerin 14 |