May 1, 2017 (Morning)
Exercise Type: Run
Comments:
Easy run today. I'm in the open 800m tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:39 | |||
| 0.9 Miles | 7:37 | 8:27 / Mile | Warmup | Dark/Light Blue Pegasus 33 |
| 2.3 Miles | 20:02 | 8:42 / Mile | Dark/Light Blue Pegasus 33 |